Traeger Smoked 7 Bone In Chuck Roast Recipe | Sip Bite Go

Traeger Smoked 7 Bone In Chuck Roast Recipe | Sip Bite Go

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Traeger Smoked 7 Bone In Chuck Roast Recipe | Sip Bite Go:

This fall-off-the-bone tender beef almost passes for brisket! It’s my Traeger smoked 7 bone in chuck roast recipe. It’s loaded with flavor and juicy to-the-max. Let’s smoke it!

Traeger Smoked 7 Bone In Chuck Roast Sip Bite Go 54

This cut of beef gives off serious smoked brisket flat vibes. But it’s much faster to make!

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Why is this 7 bone chuck roast smoker recipe so good?

  • Almost like brisket, but easier and faster to smoke!
  • Simple seasonings.
  • Fall-off-the-bone tender.
  • Leftovers are excellent in smoked pulled beef sandwiches.
  • Newer to Traeger recipes? See my step by step video for beginners (scroll to bottom of page). 
Traeger Smoked Beef Chuck Sliced On A Cutting Board

Ingredients

Here’s what you need to make it.

Infographic with recipe ingredients for smoking bone in chuck roast on the pellet grill
  • 7 bone chuck roast (the demo cut of meat was 3 LBs and cooked for about 3 hours)
  • BBQ rub (or any beef seasoning)
  • Optional – You can make your own seasoning with a little kosher salt, black pepper, and garlic powder.
Seasoned 7 Bone In Chuck Roast Smoking on the Traeger pellet grill with potatoes

How to smoke 7 bone-in chuck roast

Now I’ll walk you through it…

Infographic with captions and recipe step images demonstrating how to smoke 7 bone in chuck roast on the Traeger pellet grill

Quick look at this 7 bone roast smoker recipe

  1. Season 7 bone chuck roast with BBQ rub.
  2. Smoke low for 2 hours at 225 degrees.
  3. Wrap in foil and smoke until done (190 degrees F will be fall-apart tender).
  4. Rest and enjoy.

See how to get more smoke flavor from your favorite recipes…

Traeger Smoked 7 Bone In Chuck Roast Resting on a cutting board

Detailed recipe steps

  1. Preheat Traeger Grills or Pitt Boss or whatever pellet grill you’re using to 225 degrees F. 
  2. Prep smoked 7 bone chuck roast. Pat it dry with a paper towel if needed, then massage BBQ rub into the beef, all over, including the sides.
  3. Smoke 7 bone chuck roast on low, at 225 degrees F for 2 hours.
  4. Remove from the smoker (leave smoker on with lid closed) and wrap 7 bone chuck roast in foil. 
  5. Return 7 bone beef chuck roast to smoker and continue smoking wrapped in foil, until done to your desired temperature, which I recommend at 190 degrees F so it is fall-apart tender. (In the Sip Bite Go demonstration, the smoked 7 bone chuck roast cooked in about 3 hours. Then it was cooled for a few minutes and the bone popped right out!)
  6. Rest beef in the foil for 15-20 minutes, slice, and enjoy.
Traeger Smoked 7 Bone In Chuck Roast Sliced on a plate

Serve this pot roast style with side dishes like carrots and potatoes. In the recipe video, you’ll see it cooked with smoked red potatoes.

FAQs 

How to smoke a 7 bone chuck roast?

Start by preheating your smoker to 225 degrees F. Next, season the chuck roast with a steak seasoning of your choice. Allow at least 20 – 30 minutes for the seasoning to adhere to the bone-in chuck roast. Place the 7 bone chuck roast directly onto the grill grates of the smoker and smoke for 2 hours. Then you’ll want to wrap the chuck roast in aluminum foil or butcher paper. Stick the chuck roast back on the smoker and smoke until done (another hour). Internal temperature should read 190 – 200 degrees F. Allow the chuck roast to rest in the foil or butcher paper for at least 20 minutes prior to slicing.  

What pellets are best to use for a smoked chuck roast?

When smoking a chuck roast, we recommend using Traeger Hickory Pellets for a great smoke flavor and smoke ring. 

At what temperature is a smoked chuck roast done?

Smoked 7 bone roast is considered done when the internal temperature reaches at least 190 degrees F. And after then, you should let it rest in the foil to keep breaking down. 

Can’t wait to hear what you think!

I’d love to know how your version turned out! Drop a rating and leave a comment below to help the Sip Bite Go community. And if you snapped any photos, tag me on Instagram—I love sharing reader pics in my Stories!

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Traeger Smoked 7 Bone In Chuck Roast Sip Bite Go 54

Traeger Smoked 7 Bone In Chuck Roast Recipe | Sip Bite Go

This fall-off-the-bone tender beef almost passes for brisket! It’s my Traeger smoked 7 bone in chuck roast recipe. It’s loaded with flavor and juicy to-the-max. Let’s smoke it! | sipbitego.com

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Course: Dinner

Cuisine: BBQ

Diet: Gluten Free

Keyword: 7 bone chuck roast on smoker, smoked 7 bone chuck roast, smoked 7 bone roast, traeger 7 bone chuck roast

Prep Time: 15 minutes

Cook Time: 3 hours

Total Time: 3 hours 15 minutes

Servings: 2 people

Calories: 1237kcal

Ingredients

  • 3 LB 7 bone chuck roast
  • 2 tbsp BBQ rub or any beef seasoning

Instructions

  • Preheat Traeger Grills or Pitt Boss or whatever pellet grill you’re using to 225 degrees F.

  • Prep smoked 7 bone chuck roast. Pat it dry with a paper towel if needed, then massage BBQ rub into the beef, all over, including the sides.

  • Smoke 7 bone chuck roast on low, at 225 degrees F for 2 hours.

  • Remove from the smoker (leave smoker on with lid closed) and wrap 7 bone chuck roast in foil.

  • Return 7 bone beef chuck roast to the smoker and continue smoking wrapped in foil, until done to your desired temperature, which I recommend at 190 degrees F so it is fall-apart tender. (In the Sip Bite Go demonstration, the smoked 7 bone chuck roast cooked in about 3 hours. Then it was cooled for a few minutes and the bone popped right out!)

  • Rest beef in the foil for 15-20 minutes, slice, and enjoy.

Nutrition

Calories: 1237kcal | Carbohydrates: 3g | Protein: 131g | Fat: 78g | Saturated Fat: 34g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 40g | Trans Fat: 5g | Cholesterol: 469mg | Sodium: 552mg | Potassium: 2286mg | Fiber: 0.5g | Sugar: 0.1g | Vitamin A: 194IU | Vitamin C: 0.5mg | Calcium: 156mg | Iron: 16mg

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Pro tip: One of my go-to tricks for perfectly cooked food every time is using the right BBQ meat thermometers.



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Traeger Smoked 7 Bone In Chuck Roast Recipe | Sip Bite Go



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